Many people get an uneasy feeling or become uncomfortable and shy when put in social situations. It is normal to feel nervous or a little bit antsy when you are dealing with new things or meeting new people in your life. But how do you know if you have social anxiety disorder symptoms?
Do you often or consistently worry of bad things that might happen to you or to your loved ones? People who have social anxiety are regularly anxious and uncomfortable when they deal with different situations with people, even daily activities.
When they are given an activity or faced with something that they should do with others, they initially become uncomfortable because they think of things that can go wrong. They over analyze the situation and make all the details a lot more complicated than they really are.
Thinking about things like accidents or other unfortunate things that may happen can be very self destructive because even if they have mustered enough courage to do the task at hand, their fear of the things that might go wrong will get the best of them. No matter how skillful or talented they maybe, they will not know that they are competent and they will only think about their weaknesses.
They will keep on thinking about the things that may go wrong and their weaknesses that can greatly affect one?s confidence. More severe cases of people with social anxiety disorder cannot find the strength to go to work or school and even can not go outside their homes because of the fear of who they might meet.
People who are suffering from social anxiety refuse to allow new things to happen in their lives or new people to come into their lives. They take comfort in few things and people that they have known all their life.
A lot of people are intimidated to seek for an expert?s advice or a doctor?s help when they are dealing with social anxiety. The mere act of going to the doctor?s clinic and putting yourself in the situation where there is a tendency that the doctor might find out that you are suffering from a problem can be nerve wracking for anyone especially to those people who have this particular anxiety disorder.
If you think that you have the symptoms of social anxiety disorder, it will be best to see an expert so you can get all the help that you need to eliminate the issue. An anxiety disorder cure can be found through the aid of Hypnotherapists, Psychologists & NLP Practitioners. The sooner you seek help from experts, the sooner you will feel better about yourself and your life so you can start enjoying the most valued joys of life - Our relationships, whether that be business, family, social life or intimate.
Through re-training the brain to process external factors in different ways sufferers of social anxiety disorder can be free of this condition in often just one 3 hour session. If you know the person suffering from this common disorder - then please help them as they will probably not have the strength to help themselves.
Author's Bio:?
Neil Harris believes that hypnosis for anxiety is an excellent method for treatment of these kinds of disorders. Following the same path Adam Cumberland, London?s Harley Street based hypnotherapist has given a new direction to hypnotherapy London.He has also been providing treatment for problems like social anxiety disorder,people phobia and weight loss.
Source: http://www.selfgrowth.com/articles/symptoms-of-social-anxiety-disorder
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